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Unlike others I found that just propping up with normal pillows always ended up in problems (whilst out and about etc fed without a pillow of course, no problem, but not day in day out). I had SPD in pregnancy and have problematic neck and back anyway. I tried a few (at groups and clinics) and found this one BRILLIANT and all the others not that different from an assortment of normal pillows http://www.boots.com/en/Boots-Inflatable-Breast-Feeding-Pillow_25410/ It's only £10 so not pricey, and is inflatable (def wouldn't recommend inflating and deflating regularly - it's a faff) so if you don't use it or have finished with it and want to put it away for next baby it takes up very little room. I found it far more solid and supportive than the soft BF pillows which I found useless. I will be trying to find my old one (lent it to various mates and lost track of it!) but otherwise will buy a new one ready for baby 2 due in 10 weeks. x
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